IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT!
Friday, May 2, 2008
Rock The Squat!
The squat is one of my favorite exercises incoporated into workouts. Most people think it only involves your legs and butt. Do 100 of these bad boys crossfit style, and tell me if your whole body does'nt feel it!
The squat is one of my favorite exercises incoporated into workouts. Most people think it only involves your legs and butt. Do 100 of these bad boys crossfit style, and tell me if your whole body does'nt feel it!
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