Wednesday, February 24, 2010
I believe that God gives each and every one of us a talent, or a gift. It is up to us to find out what that is and use it to the best of our ability! I have always felt helping others is one of mine, and Crossfit is the outlet in which I can do that. Getting people fit and realizing what they are capable of is one of my greatest passions. Reach for whatever goal you wish to achieve, and I will help you get there! By the way, in case you didnt know...this kid is amazing!
Tuesday, February 16, 2010
Be PERSISTENT!! Through the course of my twenty eight years on this earth, I have learned that more and more every year. Over the years I have had many achievable goals, and started realizing every year that I wasn't accomplishing them. Why in the world have I not done this, or done that?! Those days are long gone!
When I started crossfit around three years ago I was thirty five pounds over weight, 20 percent body fat, and totally unhappy with the way I looked and felt. I decided I needed a change. My good friends and great coaches at Crossfit Central told me about this great fitness program called "Crossfit." I tried a few workouts, and from that moment on I was HOOKED! Crossfit has made me want to reach for the stars! I am now at my ideal weight, and 8.5 percent body fat. Forget about all that, I feel amazing!!
Like I've said before, when I started I couldnt do three consecutive pull ups, and now I'm banging out 30 at a time. I have become better, faster, and stronger than I ever thought possible! The one main reason...PERSISTENCE! Crossfit challenges you to do the impossible, and realize what you are capable of mentally, physically, and every other aspect of your life.Moreover it has made me persistent in every other goal I set for myself, financially,spiritually,professionally etc. So what I'm trying to say...Go out and get it! Whatever that is in your life. Get it! In Gods Speed.