Monday, January 21, 2008

FIT


Building a FIT community is what it's all about!

GUTS BEFORE GLORY!



Nothing is impossible!! If you have the will, we have the way... CROSSFIT!!

Saturday, January 19, 2008

THIS IS CROSSFIT!!!

Monday, January 14, 2008

Sunday, January 13, 2008

TEAM WORK!

Everyone always asks me what crossfit is. This is the best description I've heard and seen yet. I love this video because it shows the essence of crossfit:Team work.

Saturday, January 12, 2008

Fight For That Inch In Life!

Everyone has a goal in life. What is your goal? Fight For it!