FIT

Building a FIT community is what it's all about!

GUTS BEFORE GLORY!

Nothing is impossible!! If you have the will, we have the way... CROSSFIT!!

THIS IS CROSSFIT!!!

CHALLENGE YOURSELF!!!!!

WOD... For time:
50 box jumps
50 jumping pull-ups
50 kettlebell swings
50 lunges, 50 steps
50 knees to elbows
50 push press, 45 pounds
50 renagade rows
50 wall ball shots, 20 pound ball
50 burpees
50 double unders
It was rough!!! Time:19:42

TRY THIS FELLAS!!

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TEAM WORK!

Everyone always asks me what crossfit is. This is the best description I've heard and seen yet. I love this video because it shows the essence of crossfit:Team work.

Fight For That Inch In Life!

Everyone has a goal in life. What is your goal? Fight For it!