Wednesday, April 22, 2009

Muscle Up Baby!!


When you hear the term muscle up, what do you think? Get big...look like a body builder... This is not what I'm about or anyone who does crossfit for that matter. We wish nothing more than for you to be healthy and strong, and ready for whatever life throws your way. Think about being a kid again....do that at high intensity, and you have Crossfit. Sound good?!! Come see us.

No comments: