I am so proud and so lucky to have such an amazing wife! My wife Monica is a former gymnast who used to bust her butt everyday to be the best at what she did. Her goal was to be a 2008 olympic qualifier. Life happened and by the grace of God we met in the summer of 2003, and were married in the fall of 2006. This never stopped her heart from wanting to be in that same shape she was in to become an amazing gymnast. In the past week she decided to start motivating herself to get back in the shape she was once in. She is not over weight by any means, but that is what crossfit is about...It is about being fit and healthy, and capable of preforming any given task to your utmost ability. By incorporating the same elements of gymnastics she once did mixed with a little olympic weight lifting, she will be in that same shape in no time! Crossfit is scaled to every individuals ability, if you are in tip top shape or have never worked out a day in your life...We got what you need!
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