Refocus...

Hey you guys and gals that have kept up with my blog... Sorry about me not keeping up with it. We all get busy,and I have stayed steady busy teaching golf at GolfTec here in Lubbock. That does not mean I havent been training in the ways of Crossfit. If anything,my workouts and diet have become much stronger. I am about to get back to training some new clients in Crossfit! So if you are interested,contact me via email or phone. I would like some feed back on good times of the day for everyone to train, so let me know. If you want to be the better person that you feel is inside of you...I can help you get there, if you are ready for a change!