The Time Is Now!!!

Since the loss of my great friend Heath Stewart(RIP), I have taken a step back to put some things in perspective. My faith was shattered, so needless to say my fitness and diet has not been what it should be. I am realizing more every day that I have to make the choice to LIVE my life. Do the things God has called me to do, and in order to do them to the best of my ability I have to be on point mentally, physically, and most important spiritually. I am making moves in the right direction daily. I thank God everyday for the blessings in my life, and I will never take them for granted ever again. I have set some serious goals in my life that I set out to achieve by April. To give you just a few... Get down to 6% body fat, do Fran sub 4 min, do Anggie sub 15 min, (one I hate to admit)quit smoking for good etc... All of these will come as I give thanks to the on who gave me life. Jesus Christ. There are more goals that are on a more personal note, but know that I am giving my all every day!!! Wake up...give thanks...set my mind to it...The time is now!!!!!!

Still Like Sandwiches?

Nothing to do with fitness...but good stuff!